Before You Breastfeed: 10 Tips for New Breastfeeding Moms

Before You Breastfeed: 10 Tips for New Breastfeeding Moms

1. Learn about and use Laid-back breastfeeding technique. This approach taps into your baby's feeding instincts. Your baby is capable of latching and feeding well at the breast.

2. Have a list of things others can do to help you when they come to visit. If visitors must come in the early weeks have a list posted on the refrigerator of small tasks that YOU would find helpful and reduce your stress. Usually someone else holding the baby is not as helpful as someone running a load of laundry or fixing a meal or changing the sheets on your bed. Don't be afraid to ask for help; your job is to spend time with your baby learning about her, feeding her and resting.

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